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Respect Your Body

$99.99

Course

  • 13 Lessons to help you understand why you don't like your body and how to work towards respecting it.
  • Downloadable Workbook with all of the lesson information and worksheets.
  • Worksheets, self-reflection prompts, and assignments to challenge your view of your body and start to respect it.

You Don't Have to Love Your Body - Just Respect It

Body image and self-love can be significant factors in embracing God’s design to glorify His name. The focus of this course is to address the complex and varied reasons that you may dislike or even loathe your body. I'm not asking you to love your body - I'll help you to find ways to respect it.

This course will challenge you to reflect on your current views of your body, then encourage you to view it through a different lens. It can be an emotional journey, but you were made for more, and learning to respect your body can be a step towards embracing who God created you to be. 

Check out the course outline below!

Course Outline

  1. Introduction

    1 lesson
    1. Purpose and How to Use this Course
  2. Module 1: When your body is the source of your Negative identity

    3 lessons
    1. Lesson 1: When You Hate Your Body
    2. Lesson 2: Your body is being used to satisfy the needs of others.
    3. Lesson 3: Your body has stopped you from achieving your dreams and has become your enemy.
  3. Module 2: Your body is the way you satisfy your needs.

    3 lessons
    1. Lesson 1: Recognizing the Void in your soul
    2. Lesson 2: When Exercise and Diet Become Your Idol
    3. Lesson 3: Damaging behaviors to fill your Void
  4. Module 3: Work Towards Respecting Your Body

    5 lessons
    1. Lesson 1: Perfection isn’t attainable
    2. Lesson 2: Find Appreciation for Your Body
    3. Lesson 3: Self Respect – Both Inside and Out
    4. Lesson 4: Learning to Enjoy God’s Diet
    5. Lesson 5: Fitness as a way to Glorify God
  5. Additional Resources

    1 lesson
    1. Additional Resources

AI-Free Promise

You deserve more than an AI prompt. My promise is that I wrote all of my course lessons based on my professional experience, education, and the guidance of God's word. You can check out my 'about me' page to read about my experience and get to know me better.

About me